ALKALINE MARKET, About Alkaline tea recipe
OCT
01
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Rooibos & Nettle Tea

Mix 1 cup nettle leaves, 4 big pinches of Rooibos tea in a quart bottle.
Boil a quart of water
When water is boiling, pour it over the mix in the bottle, shake it and let stand overnight.
The next day you can use parts of it in a cup of hot water. Use as much as needed and it will be like you used a tea bag.
Rooibos as well as Nettle is full of nutrients including calcium, manganese, zinc and magnesium all powerful alkaline minerals.

OCT
11
 

Peppermint & Licorice tea

Mix 4 big pinches of Rooibos tea with 4 big pinches of chopped Licorice root and 6 big piches of Peppermint leaves in a quart bottle.
Boil a quart of water
When water is boiling, pour it over the mix in the bottle, shake it and let stand overnight.
The next day you can use parts of it in a cup of hot water. Use as much as needed and it will be like you used a tea bag.
Rooibos is full of nutrients including calcium, manganese, zinc and magnesium all powerful alkaline minerals.
Be careful with Licorice if you have high blood pressure.

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