ALKALINE MARKET and Alkaline Food
OCT
01

Food that is Alkaline

Is there any food that is good for you to eat is you would like to stay alkaline? Yes, there is as long as you don't go to fast food restaurants, eat chips and cookies all day long.

With Oprah's new diet on TV I wonder if she is taking alkaline food into her diet or not. We will be watching closely to see if she knows what she is doing and if she is going to create a new fad diet.

ALKALIZING VEGETABLES

  • Alfalfa
  • Barley Grass
  • Beets
  • Beet Greens
  • Broccoli
  • Cabbage
  • Carrot
  • Cauliflower
  • Celery
  • Chard Greens
  • Chlorella
  • Collard Greens
  • Cucumber
  • Dandelions
  • Dulce
  • Edible Flowers
  • Eggplant
  • Fermented Veggies
  • Garlic
  • Green Beans
  • Green Peas
  • Kale
  • Kohlrabi
  • Lettuce
  • Mushrooms
  • Mustard Greens
  • Nightshade Veggies
  • Onions
  • Parsnips (high glycemic)
  • Peas
  • Peppers
  • Pumpkin
  • Radishes
  • Rutabaga
  • Sea Veggies
  • Spinach, green
  • Spirulina
  • Sprouts
  • Sweet Potatoes
  • Tomatoes
  • Watercress
  • Wheat Grass
  • Wild Greens
ALKALIZING ORIENTAL VEGETABLES
  • Maitake
  • Daikon
  • Dandelion Root
  • Shitake
  • Kombu
  • Reishi
  • Nori
  • Umeboshi
  • Wakame
ALKALIZING FRUITS
  • Acai fruit
  • Apple
  • Apricot
  • Avocado
  • Banana (high glycemic)
  • Berries
  • Blackberries
  • Cantaloupe
  • Cherries, sour
  • Coconut, fresh
  • Currants
  • Dates, dried
  • Figs, dried
  • Grapes
  • Grapefruit
  • Honeydew Melon
  • Lemon
  • Lime
  • Muskmelons
  • Nectarine
  • Orange
  • Peach
  • Pear
  • Pineapple
  • Raisins
  • Raspberries
  • Rhubarb
  • Strawberries
  • Tangerine
  • Tomato
  • Tropical Fruits
  • Umeboshi Plums
  • Watermelon ALKALIZING PROTEIN
    • Almonds
    • Chestnuts
    • Millet
    • Tempeh (fermented)
    • Tofu (fermented)
    • Whey Protein Powder

    Now that seems like you need to be a vegetarian, doesn't it? Forget about meat and other "great" stuff? Well, there are some that are not so bad for you, food like fish and chicken, but if you do eat some of it, you should try to get more of the alkalizing fruits and vegetables to eat. 80% alkaline and 20% acid is the way to go.

    Is there a simple and fast way to alkalize your body? Most pills and wonder cures takes some time before you notice anything and they are also pretty expensive.
    One of the most effective way is to start your day with a freshly squeezed lemon juice. Lemons are very acidic in nature and the high level of acidity in lemons will trigger an alkalizing response from your body. You can also eat more cucumbers and of course stay away from junk food, Coke, beer and coffee.
    You can also try to make your own alkaline water. Get a container of water, add a few lemon and cucumber slices and drink it throughout the day.

  • OCT
    17

    How about an Alkaline diet?

    Alkaline dieting

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    OCT
    17

    12 Week Alkaline Diet Course

    Healthier Life with Alkaline diets

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    OCT
    04

    Make your own Alkaline water

    Create your own alkaline water

    There are lots of additives you can buy to make your water alkaline and we have tried most of them and noneare really what they promise.
    You need to be aware that there are a lot of companies that is trying to monetize your need for being alkaline and you need to have the knowledge to find out what to buy and what to stay away from. That is why we have tested most additives on the market and we have only found one, matbe 2 pruducts, that meets our requirements.

    The one product we really like is pH Ion Booster. Our price is ONLY $46.98 including S/H and it will give you 25 Gallons of really powered water!

  • With 72 activated ionic minerals
  • Best formula of liquid electrolytes available
  • Structures and clusters your water for optimal absorption
  • Alkalizes your water to an optimal pH of 9.5
  • Infuses your body with charged ions...the carriers of energy
  • Tasteless and odorless
  • Includes free water pH test strips
  • Will treat 25 gallons of water

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